B Strong. B Fast. Just Fit.

Level 3: High Performance Team

USATriathlonHighPerformanceTeam

(Athletes 13 – 19 years old)

USAT ANNUAL MEMBERSHIP: $10 / $50 18YRS.+(required – click here!)

USAT Youth & Junior Elite Teams

USAT Youth & Junior Elite Races

The Team Barracuda Level 3 High Performance Team is for athletes wanting to take their triathlon training and racing to the next level. Youth Elite athletes (13-15) and Junior Elite athletes (16-19) will train to compete on a national level in draft legal Olympic style racing formats.

Team Options:

Barracuda Elite Team: Barracuda Elite athletes will engage in a more structured training environment, learn skills to help them compete in draft-legal races, understand the rules of this style of racing, and be more accountable for learning what is necessary to perform their best. Proper nutrition strategies, strength training protocols, equipment choices and bike maintenance are all essential parts of the program.

Athletes will be  training for qualification at USAT National level events such as Youth & Junior Nationals, Youth & Junior Elite Nationals, Sprint, and Age Group Nationals, by competing in USAT Youth & Junior Elite Cup Series races and Youth F1 Series races whenever possible.

Annually: $925  Monthly: $80/mo.

Membership Benefits include:

  • Weekly Coached group outdoor workouts 3x a week(in-season track, open water swim, ride)
  • Custom Training Peaks training plan
  • Remote training via Zoom video conferencing software platform
  • Access to Team App for workout calendar and events
  • Access to Team Facebook, Instagram, Youtube, & addtnl. Social Media platforms
  • Discounts from team sponsors and local partners
  • Access to Team Exercise library
  • Discounts for Clinics and Special events
  • Team Race Calendar
  • Discounts on all Winter programs (Pain Cave Rides & B Water Swim Sessions)
  • Team Barracuda Swag

Elite Payment Options

                                                                         Race Travel Support Fee: determined by event.

Elite Team Performance Benchmarks

chart


Barracuda Blue Team: Athletes who have not raced draft-legal and need to improve in a specific discipline in order to be competitive in the youth & junior elite cup races.  These athletes are encouraged to race non-draft events while continuing to pursue benchmarks for draft-legal racing.  Blue Team athletes may race draft-legal on consultation with the head coach.  Athletes on the Blue Team may also decide to race non-draft exclusively if that is their goal.

Annually: $725   Monthly: $65/mo.

Membership includes:

  • Weekly Coached group outdoor workouts 3x a week(in-season track, open water swim, ride.)
  • Access to Team App for workout calendar and events
  • Access to Team Facebook, Instagram, Youtube, & addtnl. Social Media platforms
  • Discounts from team sponsors and local partners
  • Access to Team Exercise library
  • Discounts for Clinics and Special events
  • Team Race Calendar
  • Discounts on all Winter programs (Pain Cave Rides & B Water Swim Sessions)
  • Team Barracuda Swag

Blue Payment Options


Practice Schedules

*Practices will take place 3 times per week May through September. Participation in USAT Regional Talent ID Series races and other local non-draft legal races during the season is also encouraged.

November- March Practice Schedule:

*Tuesday: 7pm indoor Cycling   Location:  Pain Cave Studio or Remote via Zoom

Saturday: 9:15am indoor Cycling   Location:  Pain Cave Studio or Remote via Zoom

*Sunday(December): 8am Trail Runs   Location:  Rockefeller Estates – parking at Sleepy Hollow HS by the ball fields

May-Sept. Practice Schedule:

*Tuesday: Open Water Swim 7pm   Location: Rye Town Park

*Thursday: Track Workout 7pm   Location: Scarsdale HS

*Saturday: Cycling/Running  7:30am or 10:00am   Location: SUNY Purchase

*Practices will be in conjunction with the B Athletic Multisport Age Group Team.